How we write these.

We publish comparisons of self-care apps while building one ourselves. That's an obvious conflict of interest, so here are the rules we hold ourselves to.

First-hand, or it doesn't ship

Every app we write about gets installed and used on our own devices. Where a draft still has a placeholder for real usage notes, it stays a draft — placeholder blocks are never published.

Facts get dates

Prices, platform availability, and free-tier limits are verified against official stores and help centers on the day a post is published, and each post says so. We refresh comparisons quarterly and update the “last reviewed” date every time.

We're in our own comparisons

When My Moment appears alongside other apps, we say plainly that it's ours — and we include the ways competitors beat us. If a post ever reads like an ad, hold us to this page.

Health claims get reviewed

Posts that touch mental-health advice get a clinician review before publishing, and the reviewer is named on the post. Comparisons of features and prices don't need that; a post without a named reviewer makes no medical claims.

Corrections

Spot something wrong — a stale price, a shut-down app, an unfair take? Write to support@mymoment.site and we'll fix it and note the change. And as everywhere on this site: My Moment is a companion, not a therapist. If you're in crisis, help is here.